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Easy Low Calorie Meals

20+ Best Mushroom Recipes

May 4, 2023 by Ganesh

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Unlock a world of culinary creativity with mushroom recipes. These versatile fungi are a treasure trove for food enthusiasts, offering a spectrum of flavors, textures, and possibilities. Whether you’re a vegetarian seeking a hearty alternative or a curious chef ready to explore new dimensions, mushrooms are the perfect ingredient to elevate your dishes. From earthy and meaty portobellos to delicate and aromatic chanterelles, there’s a mushroom for every palate.

Mushroom soup noodle salad along with tofu and vegetables served in black bowls.
Photo by Ella Olsson

Mushrooms add depth and complexity to any recipe, whether soups and stews to elegant pastas and stir-fries. Let your imagination run wild as you experiment with different varieties and techniques, discovering the incredible potential mushrooms hold for your culinary adventures. Embrace the magic of mushrooms and embark on a flavorful journey that will delight your taste buds and impress your guests.

If you like such recipe collections, be sure to check out our curated list of game night recipes, must-try Chicken dishes, and popular American desserts for those with a sweet tooth.

Table of Contents

  • Why do people love Mushroom Recipes?
  • Expert Chef Tips
  • Collection of Mushroom Recipes
  • Popular Substitutes for Mushrooms
  • Important FAQs

Why do people love Mushroom Recipes?

  1. Mushroom recipes offer a delightful umami flavor that satisfies the taste buds and adds depth to dishes.
  2. They provide a versatile option for vegetarians and meat lovers alike, offering a meaty texture and hearty substitution in various recipes.
  3. The wide variety of mushrooms available allows for endless experimentation, ensuring there’s always something new and exciting to try.
  4. Mushrooms are packed with nutritional benefits, being a good source of vitamins, minerals, and antioxidants.
  5. They can be incorporated into a range of dishes, from comforting soups and stews to elegant appetizers and main courses, making them suitable for any occasion.
  6. They are relatively quick and easy to cook, making them a convenient option for busy individuals looking for delicious and nutritious meals.

Expert Chef Tips

  • Clean mushrooms properly: Gently wipe or brush off any dirt or debris using a damp cloth or soft brush, as mushrooms absorb water and become soggy when soaked.
  • Slice uniformly: Ensure consistent thickness when slicing mushrooms to ensure even cooking and texture throughout the dish.
  • Sauté before adding liquids: Sauté mushrooms in hot oil or butter until they release moisture and brown slightly before adding other ingredients, enhancing their flavor and preventing them from becoming mushy.
  • Don’t overcrowd the pan: Cook mushrooms in batches if needed, allowing space for proper browning and preventing them from steaming.
  • Enjoy mushrooms when they are fresh: Utilize fresh mushrooms for the best flavor and texture in your dishes.

Collection of Mushroom Recipes

Portobello Mushroom Burger
This portobello mushroom burger is topped with mozzarella, crispy shallots, sun-dried tomato mayo, plus spicy arugula on a brioche bun!
Check out this recipe
Portobello Mushroom Burger
Mushroom Butter Masala
Mushroom Butter Masala (Makhani) is a rich & creamy, vegan delicious Indian dish that is accompaniment for steamed rice or bread – naan, roti, pita or dosas. The recipe is ready in less than 30 mins and comes under 250 kcals/serving.
Check out this recipe
Mushroom Butter Masala
Spicy Garlic Mushroom
Spicy Garlic Mushroom is delicious lip smacking appetizer or side dish recipe prepared in 30 minutes for lunch or dinner. This is vegan, keto, gluten free, and is under 200 calories/perving.
Check out this recipe
Spicy Garlic Mushroom
Creamy Prosciutto Mushroom Pasta
Savor the exquisite fusion of earthy mushrooms and savory prosciutto in Mushroom Prosciutto pasta. Treat yourself to a culinary masterpiece that will tantalize your taste buds like never before.
Check out this recipe
Creamy Prosciutto Mushroom Pasta
Creamy Polenta with Mushrooms
Creamy polenta with mushrooms: a comforting, easy (yet sophisticated!) vegan and gluten-free dinner favorite. It only takes just over 30 minutes to make and is under 300 kcals/serving!
Check out this recipe
Creamy Polenta with Mushrooms
Sauteed Garlic Herb Mushrooms Recipe
The perfect side dish to almost any main entree! These sautéed garlic herb mushrooms are slow-simmered in garlic butter sauce with herbs. The recipe is ready under 30 mins!
Check out this recipe
Sauteed Garlic Herb Mushrooms Recipe
Balsamic Tofu and Mushrooms
Balsamic Tofu and Mushrooms is a beautiful dish that brings a satisfying earthy flavor to your dinner table. This is an easy weeknight meal. Cooking time is about 20 mins and comes under 200 kcals/per serving.
Check out this recipe
Balsamic Tofu and Mushrooms
Rack of Lamb with Mushroom Sauce
Roasted rack of lamb is an elegant yet easy to prepare recipe. Tender lamb is served with a red wine mushroom sauce for a gourmet dinner made right at home. Can be cooked under 40 mins and is under 375 calories.
Check out this recipe
Rack of Lamb with Mushroom Sauce
Hungarian Mushroom Soup
Hungarian Mushroom Soup is a rustic, comforting dish using paprika, soy sauce, and sour cream for an earthy, simple mushroom soup recipe you’ll love! Cooking time is about 20 mins and is under 200 kcals/serving.
Check out this recipe
Hungarian Mushroom Soup
Creamy Vegan Mushroom Soup
With a creamy bisque-like texture and deep savory flavor, this Vegan Mushroom Soup is a gourmet soup both vegans and omnivores will love! Cooks in an hour and is under 300 calorie per serving.
Check out this recipe
Creamy Vegan Mushroom Soup
Kale Stir Fry With Mushroom and Red Onion
Kale Stir Fry With Mushroom and Red Onion is seasoned with just balsamic vinegar and soy sauce. It’s beautifully simple and satisfying, taking just 15 minutes and using just 5 ingredients.
Check out this recipe
Kale Stir Fry With Mushroom and Red Onion
Mushroom Rice
Mushroom rice recipe is a simple & tasty one-pot rice recipe that gets ready in under 30 minutes. It’s full of mushroom flavor. Under 500 calories.
Check out this recipe
Mushroom Rice
Mushroom galette
This mushroom galette is a delicious savory tart, with garlic, thyme and fontina cheese adding flavor to the earthy mushrooms. It makes a great light lunch. Under 500 kcals and takes about 40 mins.
Check out this recipe
Mushroom galette
Easy Mushroom Tacos – 5 Ingredients
If you’re looking for a lean, but filling, warming and hearty meal that’s SO easy to whip up, look no further than my 5 Ingredient Easy Mushroom Tacos! Ready in 15 mins under 300 calories!
Check out this recipe
Easy Mushroom Tacos - 5 Ingredients
Pappardelle Pasta with Portobello Mushroom Ragu
A fast vegetarian pasta recipe with tons of flavor — wide pappardelle pasta with a meaty rosemary portobello mushroom sauce and parmesan cheese. Can be prepared in 30 mins and is under 400 kcals/serving!
Check out this recipe
Pappardelle Pasta with Portobello Mushroom Ragu
Mushroom Pizza with Ricotta
A pizza that takes white pizza up a level with several kinds of cheeses and mushrooms and a dough that’s a cinch to toss together. Prepare it in an hour, and a generous slice clocks at 400 calories!
Check out this recipe
Mushroom Pizza with Ricotta
Portobello “Philly Cheese Steak” Sandwich
Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We’ve cut down on the fat considerably–but not on the taste. All it needs is a cold beer or a glass of pinot noir on the side. Preparation time is about 25 mins and is about 250 calories per serving!
Check out this recipe
Portobello “Philly Cheese Steak” Sandwich
Oyster Mushroom Noodle Stir-Fry
Oyster mushrooms are the perfect meat substitute in this easy, vegan Oyster Mushroom Noodle Stir-Fry. Healthy, Asian-inspired, kid-approved. Ready in 25 mins and less than 350 kcals/serving!
Check out this recipe
Oyster Mushroom Noodle Stir-Fry
Delicious Mushroom Quesadilla
This mushroom quesadilla recipe is super easy to make and follow through with making it a perfect option for mealtime or snacking. Ready in 30 mins and comes under 300 kcals/serving.
Check out this recipe
Delicious Mushroom Quesadilla
Mushroom Spinach Lasagna
This mushroom and spinach lasagna is the ultimate comfort food – creamy, cheesy, and full of flavor! Easy to make in advance and freeze. Gets ready in 1 hour 30 minutes and comes under 500 calories.
Check out this recipe
Mushroom Spinach Lasagna
Mushroom and Arugula Flatbread
This flatbread topped with arugula features mushroom slices and mozzarella cheese—both sources of calcium that can help build healthy bones. Ready in 35 mins and comes under 200 calories per serving!
Check out this recipe
Mushroom and Arugula Flatbread

Popular Substitutes for Mushrooms

  1. Eggplant: With its meaty texture, eggplant can be a great substitute for mushrooms in dishes like stir-fries, curries, and pasta sauces.
  2. Tofu: Tofu provides a versatile and protein-rich alternative to mushrooms.
  3. Zucchini: Zucchini offers a mild flavor and a similar texture to mushrooms, making it suitable for recipes like vegetable sautés, fajitas, and even stuffed dishes.
  4. Seitan: With its chewy texture and ability to absorb flavors, seitan is an excellent substitute for mushrooms in various savory dishes, including stir-fries, sandwiches, and stews.
  5. Chicken: Chicken is one of my favorite substitutes for Mushrooms. However, please pay attention to different cooking times for chicken.

Remember to consider the specific recipe and desired flavors when choosing a substitute, as the characteristics of each substitute alternative may vary.

Important FAQs

How should I clean mushrooms?

Gently wipe or brush off dirt with a damp cloth or soft brush. Avoid soaking them, as mushrooms absorb water.

Can I eat mushrooms raw?

While some mushrooms can be eaten raw, it is generally recommended to cook them to enhance their flavor, texture, and digestibility.

Do I need to remove the mushroom stems?

It depends on the recipe and personal preference. Some recipes call for removing the stems, while others use them for added flavor and texture. Generally, I add stems to all most of my recipes.

Should I peel mushrooms?

No, most mushroom varieties do not require peeling. Simply clean them and use them as desired. The only mushroom that I have peeled before consuming are – thunder mushrooms or alamb in Konkani.

How do I prevent mushrooms from becoming soggy when cooking?

Ensure the pan is hot before adding mushrooms and cook them in small batches to prevent overcrowding, which can lead to steaming instead of browning.

Can I freeze mushrooms?

Yes, mushrooms can be frozen. However, they may become slightly soft after thawing.

How can I store mushrooms to keep them fresh?

Store mushrooms in a paper bag or a loosely covered container in the refrigerator. Avoid sealing them in plastic bags, as it can promote excess moisture and spoilage.

Are all mushrooms edible?

No, not all mushrooms are edible. It’s essential to correctly identify mushrooms or purchase them from reputable sources to ensure safety.

Can I substitute one type of mushroom for another in recipes?

Yes, many mushroom varieties can be substituted for one another in recipes, but keep in mind that flavor and texture may vary.

Are mushrooms a good source of nutrients?

Yes, mushrooms are low in calories and contain beneficial nutrients like vitamins, minerals, and antioxidants, making them a healthy addition to meals.

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Mushroom noodle soup salad along with tofu and vegetables served in black bowls. Photo by Ella Olsson: https://www.pexels.com/photo/vegetable-salad-3026808/

20+ Must Try Mushroom Recipes

Explore a collection of irresistible mushroom recipes. From delicious pasta to hearty soups, discover the diverse flavors and culinary possibilities of mushrooms. Let your taste buds rejoice! I am providing links to my top 5 recipes from this collection that are a must try in my opinion.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Appetizer, Main Course, Side Dish
Cuisine American, Indian, Italian, Mexican
Servings 4
Calories 400 kcal

Ingredients
  

  • Mushroom Butter Masala
  • Creamy Vegan Mushroom Soup
  • Delicious Mushroom Quesadilla
  • Mushroom and Arugula Flatbread
  • Spicy Garlic Mushroom

Instructions
 

  • Follow the steps provided in each recipe.

Notes

  1. Clean mushrooms properly: Gently wipe or brush off any dirt or debris using a damp cloth or soft brush, as mushrooms absorb water and become soggy when soaked.
  2. Slice uniformly: Ensure consistent thickness when slicing mushrooms to ensure even cooking and texture throughout the dish.
  3. Sauté before adding liquids: Sauté mushrooms in hot oil or butter until they release moisture and brown slightly before adding other ingredients, enhancing their flavor and preventing them from becoming mushy.
  4. Don’t overcrowd the pan: Cook mushrooms in batches if needed, allowing space for proper browning and preventing them from steaming.
  5. Enjoy mushrooms when they are fresh: Utilize fresh mushrooms for the best flavor and texture in your dishes.

Nutrition

Serving: 4peopleCalories: 400kcal
Keyword mushroom pizza, mushroom soup, mushroom stir-fry
Tried this recipe?Let us know how it was!

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